Compassionate Counselling for Healing, Clarity and Growth
Who am I?
I am an integrative counsellor with a strong foundation in person-centred, psychodynamic and integrative approaches, underpinned by many years of experience supporting individuals through complex emotional and psychological challenges. My background includes working closely with people affected by trauma, anxiety, depression, grief, low self-esteem, and a range of other mental health difficulties.
With a calm, compassionate, and non-judgemental presence, I create a safe and supportive space where clients feel heard, respected, and empowered to explore their experiences. My approach is collaborative and tailored to each individual’s needs, drawing on a range of therapeutic models including person-centred, cognitive-behavioural, and trauma-informed frameworks.
My previous roles have given me deep insight into the long-lasting effects of psychological distress, and I bring this awareness into my counselling practice with empathy and sensitivity. I work with adults from diverse backgrounds.
Whether you are seeking clarity, healing, or personal growth, I am committed to walking alongside you with authenticity, care, and a belief in their capacity for change.
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